Lucinda is an Anusara Inspired yoga teacher, based in Penryn, near Falmouth. Weekly yoga classes catering for all levels are available locally. Lucinda also offers pregnancy yoga, meditation, women's wellbeing, one to ones and workshops.
The next in my series of Meditation Evenings at Lime House Yoga Studio, Mount
September 16 2016
"Last night, so many tears took flight because of Joy
That the sky got crowded and complained." HAFIZ
The Buddha taught that as part of our practice on the path that leads to the cessation of suffering, we need to actively cultivate joy. When the mind is thrown into confusion by our anxieties and hurts, we can learn to reconnect with the wonderful things in life. This session will include dharma talk, guided meditation, tea and a light supper afterwards.
All levels of experience welcome.
Advanced booking essential
6.30 - 8pm followed by supper.
Price: £17 – Includes light supper.
To book your place go to limehouseyoga.com